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JUST Speed

Speed Only Training

This speed program is second to none! It is the only one of its kind in the state of Georgia. Each session is 45 minutes of intense speed training. All Sessions are open to boys and girls ages 10 & up. Athlete will go through an Overspeed protocol program. Overspeed training is scientifically proven to recruit new muscle tissue to enhance athletic performance. Overspeed training is when an athlete's body, or parts of their body, move at a rate of speed greater than their regular competitive speed.  that in increase speed and power. Bottom line, you will become faster! 

This is the perfect program for high school wide receivers who would like to get more playing time or play wide receiver at the next level. Our wide receiver system is the same system used by the top college wide receiver coaches in the country. This system will teach you to run routes against press and off coverage, make college level blocks and improve your football IQ. This is REAL, college level wide receiver coaching! After going through our program, you will feel comfortable and confident going into the football season.   

This program will give your middle schooler the necessary foundation to play the wide receiver position. We put each athlete through practical drills that are easy to understand and execute. Our WR system has been proven at every level of football. Athletes will learn to precise routes and proper hand placement for catching. After going through our program, you child will feel comfortable and confident going into the football season.   

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Training Programs
When we designed our training programs, we had every athlete in mind. So regardless of your sport, gender or age we have a program that will help you reach your full potential as an athlete. Each program focuses on lateral and linear speed, core strength, footwork and explosiveness. Find the program that's right for you and get to work today! 
All Girl Strength Class (Ages 14-18)
We call this program Factory Girls. This girls only program is for high school female athletes (ages 14-18) who are SERIOUS about being the best athlete they can be. Click here and learn more
JUST Speed
This is an 8-week program is the only one of its kind. It is 45 minutes of intense speed training open to high school boys and girls.  Click here to learn more
Football Maintenance
Football Maintenance helps high school and middle school football players have a successful season physically and mentally. Click here to learn more

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Training Programs

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